Toadal Cross Training Santa Cruz CA.
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APRIL CHALLENGE

4/2/2017

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April's challenge is to relax and recover. 
Things that qualify as relaxing and recovering 

  • Yoga 
  • 5min of Stretching/foam roll
  • 15min+ Hot tub/sauna/steam-room
  • Salt tub float
  • Cryotherapy 
  • Massage
  • Acupuncture
(TXT yoga gets YOU 10 points) 11am Sunday at Live oak Toadal Fitness with Thaisa.
Each activity gives you 5 points. You must take a picture and share it (on this page or your own page) and tag Toadal cross-training in it. Or email the photo 📷 to us. [email protected] 
The winner of this challenge gets a $50 O'NEILL gift certificate. 
 At the end of the month you must total up your points and email us your results.

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    Author: Christa B.

    One lady on a mission to help people achieve their goals.

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Locations

Live Oak
Downtown
Cabrillo Fitness
Scott's Valley
West Side

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photo credits

Michelle Grambeau
Our trainers and TXT members 
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  • What is T.X.T?
  • WORKOUT OF THE DAY
  • SCHEDULES & LOCATIONS
  • CONTACT US
  • MEET OUR TRAINERS
  • MEMBERSHIP PRICING
  • 6 WEEK ULTIMATE BODY TRANSFORMATION CHALLENGE